“The Rewind Technique”
Trauma can impact every area of your life, but it doesn’t have to define you.
Counselling may help you find ways to cope and to find meaning and purpose in your life again.
The Rewind therapy technique was founded and developed in 1991 by Dr. David Muss who was the director of the Post Traumatic Stress Disorder Clinic at Birmingham's BMI hospital.
The Rewind technique is unique because no details are disclosed to the therapist hence the treatment being described as "closure without disclosure". Rewind is suitable for clients suffering from trauma, flashbacks, anxiety, unwanted or intrusive thoughts and traumatic memories.
I am professionally trained and certified by the founder of the International Association for Rewind Trauma Therapy (IARTT) and current research indicates successful treatment and positive outcomes for clients in 85% of cases.
If you need immediate mental health support you can TEXT 'SHOUT' TO 85258 who are available 24/7
If you feel overwhelmed with distressing thoughts and are in crisis please let someone know how you are feeling.
You can call The Samaritans on 116 123 which is free for landlines and mobiles, open 24/7