Finding the right therapist is an important decision, maybe online counselling will suit you best, or being face to face in an office or perhaps therapy outdoors appeals to you?
Perhaps you’re struggling to cope with life events, experiencing difficult emotions, trying to come to terms with a significant loss or a bereavement. Maybe you have issues in your work, relationships or understanding yourself.
You may be seeking a space to bring all those difficult emotions, feelings and experiences. Perhaps you simply need some time to explore your own sense of self, to work out some difficult decisions or simply gain peace of mind.